Sadia Mu-Ashra Southgate
Registered Counsellor
On the HPCSA register as of October 2026 PRC0037125
- Sessions
- Online and in person
- Area
- Plumstead
- Works with
- Children (6 to 10), Preteen, Teen and 5 more
- In practice
- 6 years
Sadia Mu-Ashra Southgate is a counsellor in Plumstead, Cape Town, with online and in-person sessions. Works with self esteem, trauma and PTSD, anxiety and 32 more. Uses ACT, art therapy, Christian counselling and 13 more. Sees children to elders. 6 years in practice. Also speaks Afrikaans.
Written by us from the facts below. Not the practitioner’s own words.
Issues listed
- Self Esteem
- Trauma and PTSD
- Anxiety
- Anger Management
- Autism
- Behavioural Issues
- Career Guidance
- Child
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self-Harming
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Women's Issues
How they work
- Types of therapy
- Acceptance and Commitment (ACT), Art Therapy, Christian Counselling, Cognitive Behavioural (CBT), Existential, Expressive Arts, Family / Marital, Intervention, Mindfulness-Based (MBCT), Motivational Interviewing, Person-Centred, Sandplay, Solution Focused Brief (SFBT), Strength-Based, Structural Family Therapy, Trauma Focused
- Works with
- Children (6 to 10), Preteen, Teen, Adults, Elders (65+), Communities, Gay Allied, Transgender Allied
- Languages
- Afrikaans
- Years in practice
- 6
- Titles
- Registered Counsellor; Registered Counsellor, HPCSA - Counsellor
Fees
- Individual session
- R700
- Couple session
- R900
The fee is the practitioner’s published rate, not a quote. The median individual session for counsellors in Cape Town is R650, from 212 published fees (October 2026).
Facts are taken from the public profiles on HPCSA register, Psychology Today and Medpages (October 2026). Check details with the practitioner before booking.
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