Tara du Plessis
Registered Counsellor
On the HPCSA register as of October 2026 PRC0044539
- Sessions
- Online and in person
- Area
- Newlands
- Works with
- Teen, Adults, Elders (65+) and 2 more
- Medical aid
- 3 schemes listed
Tara du Plessis is a counsellor in Newlands, Cape Town, with online and in-person sessions. Works with anxiety, chronic pain, stress and 15 more. Uses ACT, culturally sensitive, integrative and 9 more. Sees teens, adults and elders, as individuals and groups. Medical aids listed: Discovery Health, GEMS and Momentum.
Written by us from the facts below. Not the practitioner’s own words.
Issues listed
How they work
- Types of therapy
- Acceptance and Commitment (ACT), Culturally Sensitive, Integrative, Mindfulness-Based (MBCT), Motivational Interviewing, Pain Reprocessing Therapy, Person-Centred, Positive Psychology, Solution Focused Brief (SFBT), Somatic, Strength-Based, TRE (Tension and Trauma Releasing Exercises)
- Works with
- Teen, Adults, Elders (65+), Individuals, Group
- Titles
- Registered Counsellor; Registered Counsellor, HPCSA - Counsellor
Fees and medical aid
- Individual session
- R700
- Medical aids listed
- Discovery Health, GEMS, Momentum
The fee is the practitioner’s published rate, not a quote. The median individual session for counsellors in Cape Town is R650, from 212 published fees (October 2026).
Facts are taken from the public profiles on HPCSA register, Medpages and Psychology Today (October 2026). Check details with the practitioner before booking.
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